
Radiance Rising: A Solstice Practice of Light with Simone Ellove King
Join us for a heart-opening afternoon flow as we honor the Summer Solstice—the longest day of the year and a potent portal of illumination, growth, and renewal.

Summer Solstice : Flow, Meditation & Sound Bath with Luisanna Tejada
The Summer Solstice marks the longest day of the year — a powerful turning point and a chance to realign with the warmth, energy, and abundance of the season ahead.

Bliss: A Restorative Yoga & Sound Healing Experience with Luisanna Tejada & Maliyah Gramata Jones
Let’s take time to slow down and reconnect in this calming 75-minute workshop combining gentle restorative yoga and a sound bath experience.

Summer Sadhana - Cool, Ground, Expand with Jennifer Kurdyla
In Ayurveda, the qualities of our environment are ever-present in the microcosms of our individual bodies.

Stretch into Sound: Yin and Sound Bath with Adriana Bateh & Andromeda Han
Restore your body and mind with this deeply healing offering.

90 minute Restorative Yoga with Maliyah Gramata Jones
Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

Black Power Yoga with Maliyah Gramata Jones
In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Special Pride Class with Maureen Ferry
A special vinyasa class honoring the spirit of Pride — authenticity, resilience, joy, and community.


Nurturing Connections: Thai Yoga Massage
Get ready to stretch, laugh, and melt into connection!
We’re thrilled to welcome our neighbors at @lifeandwellness_ to Arise Bed-Stuy for a special offering.

Yoga, Peace and Power Workshop with Susanna Barkataki
A transformative 2 hour experience exploring yoga’s deeper principles and how they inspire peace, empowerment, and collective healing.

Yoga as Therapy with Maury Browning
Experience a one-hour therapeutic yoga journey blending mantra, breathwork, asana, affirmations, visualization, and meditation.


Exploring the Chakras with Clarissa Romano
Join us for a special one-hour class exploring the seven chakras—energy centers that influence our physical, emotional, and spiritual well-being.

INK & INSIGHT: Reflection, Writing and Manifesting for a New Future with Sam Adewumi & Simone Ellove King
Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

Lower Body Strength & Stretch with Adriana Bateh
We’ll explore hip & hamstring strength, mobility and flexibility.

Magnolia Meditation with Michael De Zayas
Step into a space of tranquility and presence with Magnolia Meditation, a 45-minute guided walking meditation.


Black Power Yoga with Maliyah Gramata Jones
In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

90 minute Restorative Yoga with Maliyah Gramata Jones
Unwind and replenish in this deeply relaxing 90-minute restorative yoga class.

Soften, Strengthen, Stretch: The Secrets of a Happy Psoas with Jennifer Kurdyla
We'll explore a three-part approach to working with the psoas muscle to ensure your hips are happy and healthy—now and for decades to come.

Love in Bloom: A Heart-Centered Meditation & Soundbath with Simone Ellove King
Through guided meditation and the soothing vibrations of a live soundbath, you’ll release stress, reconnect with your heart, and nurture your inner peace.

Manifest Your Reality with Jillian Schiavi
A soul-nourishing workshop centered around intention and clarity led by studio founder Jillian Schiavi.

Art of Inversions with Adriana Bateh
In this workshop, you’ll learn strength & flexibility techniques to help you get upside down.

Pelvic Health 101: Understanding & Connecting to Your Pelvic Floor with Iris Platt
You'll learn about the anatomy and function of the pelvic floor in both the male and female sexes, common signs of dysfunction, and simple yet effective tools to support overall pelvic health.

INK & INSIGHT: Reflection, Writing and Manifesting for a New Future with Sam Adewumi & Simone Ellove King
Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

Yogi Meet Cute with Maureen Ferry
Join the Arise community for an evening of mindful movement and joyful connection.

Black Power Yoga with Maliyah Gramata Jones
In this unique class, we’ll explore the rich connection between yoga philosophy, civil rights, activism, and Black identity.

Spring Equinox: Flow, Meditation & Sound Bath with Luisanna Tejada
Come join Luisanna as we celebrate the powerful shift from Winter to Spring.

Spring Equinox Sun Salutations with Jennifer Kurdyla
Don't miss this unique opportunity to honor the Spring Equinox and revitalize your body, mind, and spirit.


Flow & Meditate with Jessie Franchebois
Meditation, just like yoga, is a daily practice.

INK & INSIGHT with Sam Adewumi & Simone Ellove King
Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!

New Moon Ceremony with Luisanna Tejada & Maliyah Gramata-Jones
A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

Art of Flexibility with Adriana Bateh
In this two hour workshop, you’ll learn active flexibility techniques for your hips, hamstrings, back & shoulders.